{"id":7906,"date":"2023-11-23T08:57:42","date_gmt":"2023-11-23T07:57:42","guid":{"rendered":"http:\/\/osir.lidzbarkw.pl\/?p=7906"},"modified":"2023-11-23T08:58:52","modified_gmt":"2023-11-23T07:58:52","slug":"luks-klobuk-lidzbark-warminski-zapraszamy-na-treningi-wszechstronne-i-ukierunkowane","status":"publish","type":"post","link":"https:\/\/osir.lidzbarkw.pl\/luks-klobuk-lidzbark-warminski-zapraszamy-na-treningi-wszechstronne-i-ukierunkowane\/","title":{"rendered":"LUKS &#8220;K\u0142obuk&#8221; Lidzbark Warmi\u0144ski  Zapraszamy na treningi wszechstronne i ukierunkowane."},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><div dir=\"auto\">Trenujemy, bawimy si\u0119, integrujemy.<\/div>\n<div dir=\"auto\">Lekkoatletyka Dla Ka\u017cdego<\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/profile.php?id=100085063345258&amp;__cft__&#091;0&#093;=AZUUmXVr3OwVjZlWVgl8OPQ0i-A5echybCX_kEZ8yfh5tXfbN5-j_W_LLZ5-FopcC5iqdu-vOdlPJWkABgIcBLtSNxW6ISklahdl2eyRvgP4zdIc7XNBpa8UJ4r1C-tJ11W5LaQ1iuF0MK6TOqgNwKUtQF9VmjsqqXsSEldoliTpQ1XH1xByTCtwtOyAQFamPiU&amp;__tn__=-&#093;K-y-R\"><span class=\"xt0psk2\">LUKS &#8220;K\u0142obuk&#8221; Lidzbark Warmi\u0144ski<\/span><\/a><\/div>\n<div dir=\"auto\">Zapraszamy na treningi wszechstronne i ukierunkowane.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\" alt=\"\ud83d\udcaa\" width=\"16\" height=\"16\" \/><\/span> Zwinno\u015b\u0107, szybko\u015b\u0107, skoczno\u015b\u0107, wytrzyma\u0142o\u015b\u0107, si\u0142a.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t65\/1\/16\/1f3c3_1f3fc_200d_2640.png\" alt=\"\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Elementy techniczne skok\u00f3w, rzut\u00f3w i bieg\u00f3w.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t83\/1\/16\/1f60e.png\" alt=\"\ud83d\ude0e\" width=\"16\" height=\"16\" \/><\/span> Grupa 1-4 trener Mariusz G\u0119bski<\/div>\n<div dir=\"auto\">Wtorek 16:00 ul. Polna<\/div>\n<div dir=\"auto\">\u015aroda 18:30 ul. Polna<\/div>\n<div dir=\"auto\">Pi\u0105tek 16:00 ul. Polna<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t83\/1\/16\/1f60e.png\" alt=\"\ud83d\ude0e\" width=\"16\" height=\"16\" \/><\/span> Grupa 5-8 trener <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/marek.olszewski.5249?__cft__&#091;0&#093;=AZUUmXVr3OwVjZlWVgl8OPQ0i-A5echybCX_kEZ8yfh5tXfbN5-j_W_LLZ5-FopcC5iqdu-vOdlPJWkABgIcBLtSNxW6ISklahdl2eyRvgP4zdIc7XNBpa8UJ4r1C-tJ11W5LaQ1iuF0MK6TOqgNwKUtQF9VmjsqqXsSEldoliTpQ1XH1xByTCtwtOyAQFamPiU&amp;__tn__=-&#093;K-y-R\"><span class=\"xt0psk2\">Marek Olszewski<\/span><\/a><\/div>\n<div dir=\"auto\">Poniedzia\u0142ek 16:00 ul. Szkolna<\/div>\n<div dir=\"auto\">\u015aroda 18:30 ul. Polna<\/div>\n<div dir=\"auto\">Pi\u0105tek 16:00 ul. Szkolna<\/div>\n<div dir=\"auto\">Zapraszamy.<\/div>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"160\" title=\"325739137_1473588449832003_1793504586751485061_n\" src=\"https:\/\/osir.lidzbarkw.pl\/wp-content\/uploads\/2023\/11\/325739137_1473588449832003_1793504586751485061_n-300x160.jpg\" alt class=\"img-responsive wp-image-7908\" srcset=\"https:\/\/osir.lidzbarkw.pl\/wp-content\/uploads\/2023\/11\/325739137_1473588449832003_1793504586751485061_n-200x106.jpg 200w, https:\/\/osir.lidzbarkw.pl\/wp-content\/uploads\/2023\/11\/325739137_1473588449832003_1793504586751485061_n-400x213.jpg 400w, https:\/\/osir.lidzbarkw.pl\/wp-content\/uploads\/2023\/11\/325739137_1473588449832003_1793504586751485061_n-600x319.jpg 600w, https:\/\/osir.lidzbarkw.pl\/wp-content\/uploads\/2023\/11\/325739137_1473588449832003_1793504586751485061_n.jpg 678w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":7908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,90],"tags":[],"acf":{"kal_data_wydarzenia":"","kal_miejsce_wydarzenia":"","kal_czas_wydarzenia":""},"_links":{"self":[{"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/posts\/7906"}],"collection":[{"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/comments?post=7906"}],"version-history":[{"count":0,"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/posts\/7906\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/media\/7908"}],"wp:attachment":[{"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/media?parent=7906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/categories?post=7906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osir.lidzbarkw.pl\/oslw_json_endpoint\/wp\/v2\/tags?post=7906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}